October 5-9 2026 | 5 daysMelides, Portugal
Accommodation
Nestled in the peaceful countryside of Melides, our private villa has been thoughtfully chosen to help you slow down from the moment you arrive.
Six bright bedrooms, quiet outdoor spaces, and steps away from the beach its a setting to rest, recharge, and settle into the rhythm of the week.
Whether you're enjoying a slow morning coffee, reading by the pool, or watching the sunset from the terrace, every corner has been designed to make you feel at home.
Movement
Every day begins with intentional movement designed to help you feel stronger, more grounded, and connected to your body. Ending the day with gental yoga or soundbath to winddown before dinner.
Our Pilates classes welcome every level of experience, creating space to move with curiosity instead of pressure.
Expect mindful sessions that leave you feeling energized, balanced, and ready to embrace the day ahead.
Nourishment
Every meal is lovingly prepared by our private chef Amábile Kolenda using fresh, seasonal ingredients sourced locally whenever possible.
Our menus celebrate simple, nourishing food that supports your energy, encourages connection around the table, and becomes a memorable part of the retreat experience.
Experiences
Beyond movement, you'll experience the beauty of Portugal through thoughtfully curated activities, coastal adventures, local workshops, and slow evenings shared together.
Every experience is designed to help you reconnect—with yourself, with nature, and with the incredible people around you.
Step away from the noise, slow down, and reconnect in Melides, Portugal.
A retreat experience designed to bring you back to presence.
What to expect during the day
Morning Movement8:30 am - 9:20 am
Breakfast10:00 am
Activity / slow living hours11:00 am - 2:00 pm
Lunch2:00 pm
Activity / Slow living hours3:00 pm - 5:30 pm
YOga / Sound bath (oPtional)5:45 - 6:30 pm
Dinner7:30 pm
Optional evening activity9:00 pm
Rooms and Pricing
Room includes a king sized bed, serene countryside views, direct terrace access and ensuite bathroom.
Bring a friend to share the room for an additional $900 CAD
Availability: 0/1 rooms
Room includes a double/queen sized bed with access to ensuite bathroom and terrace
Bring a friend to share the room for an additional $900 CAD
Availability: 1/2 rooms
A private room with two separate single beds, with shared bathroom in annex.
Availability: 0/2 beds
Rooms include a double/queen sized bed, located in the annex, with a shared bathroom
Bring a friend to share the room for an additional $900 CAD
Availability: 0/1 room
Rather talk through it first? Book a discovery call with the founders.