Melides, Portugal
EUROPE
Oct 2026

[ the location ]

Nestled along Portugal’s coast, Melides is a serene seaside village where time slows to the rhythm of the Atlantic. Surrounded by pine forests, rolling dunes, and the tranquil lagoon of Lagoa de Melides, this hidden gem offers the perfect setting for a restorative wellness escape. Our retreat in Melides blends mindful movement with nature’s quiet beauty, morning mat sessions overlooking the countryside, breathework infused with salty ocean air, and afternoons spent unwinding under golden sunsets. Free from crowds and distractions, Melides invites you to reconnect with your body, reset your energy, and experience deep renewal in one of Portugal’s most peaceful coastal sanctuaries.

[ the property ]

Located in the beautiful countryside and conveniently located 12 drive minutes to the cosy village of Melides and only 20 minutes to reach some of the most amazing beaches in Portugal. The property is a perfect mix of Portuguese countryside charm and luxurious amenities such as outdoor pool, terraces, tennis court, and includes 2 suites, 3 double rooms and 5 bathrooms

ACTIVITIES THAT WILL LEAVE YOU FEELING GROUNDED AND INSPIRED

Every day is designed with intention, from the atmosphere we create to the way each session flows. Whether you're coming to learn, connect, or simply recharge, you can expect a thoughtful, well-paced experience that encourages connection with yourself and with others.

  • Awaken your body with energizing movement and mindful breath before immersing yourself in the natural beauty of Portugal’s coastline

  • This time is intentionally yours

    Spend the afternoon however feels most nourishing:

    • Walk to the beach or enjoy a swim

    • Relax by the pool

    • Enjoy a pre-booked massage or surf lesson

    • Read your book

    • Journal and reflect

    • Connect with fellow guests

    • Simply rest and enjoy the peaceful surroundings

    This is your opportunity to slow down, tune in, and choose the experience that best supports your energy and needs.

  • Our curated group activities are designed to foster meaningful connection, with yourself and with others through a blend of mindful practices, shared experiences, and lighthearted moments. These sessions invite you to explore, express, and engage in ways that feel both grounding and uplifting.

NATURAL, HEALTHY, FUNCTIONAL DINING by Amábile Kolenda

Throughout the retreat Amábile is our private chef, preparing natural, healthy, functional meals three times a day!

Expect seasonal, whole, quality ingredients allowing you to move throughout the retreat feeling fuelled and nourished.

Gathering around the table is something special to us, it allows shared moments that unfold conversation naturally, stories are exchanged, and a sense of belonging is cultivated.